Gut-Glowing Chocolate Chia Pudding | Vine to Bar

Dark, rich and unexpectedly good for you: this Chocolate Chia Pudding is proof that dessert can love you back. Made with Vine to Bar’s True Dark Chocolate, patented to improve the taste and nutritional content of chocolate, thanks to the natural sweetness and real food prebiotics from upcycled Chardonnay Marc. Add in a scoop of WellVine’s Nutrient Boosting Blend for even more gut-loving fiber, and suddenly you’ve got a creamy, chocolate-forward treat that feeds good bacteria, supports vitamin and mineral absorption and keeps things deliciously low glycemic. Indulge in pudding that delivers flavor and nourishment in every spoonful.

Ingredients

• 2 cups milk of choice

• ½ cup chia seeds

• 3 tbsp cocoa powder

• ¼ cup pure maple syrup (or more to taste)

• ⅓ cup melted Vine to Bar True Dark Chocolate

• Pinch of salt

• 2 scoops WellVine Nutrient Boosting Blend

Directions

1. Combine all ingredients into a high speed blender and blend on high until completely smooth, scraping down the sides as needed.

2. Divide between 3-4 small glass jars and place in the fridge for a couple of hours to thicken up.

3. Serve with fresh whipped cream and garnish as desired and enjoy!

Estimated Nutritional Information (per serving):

• Calories: 260

• Total Fat: 13g

• Saturated Fat: 5g

• Cholesterol: 0-10 mg (varies by milk used)

• Sodium: 90 mg

• Carbohydrates: 32g

• Fiber: 9g

• Total Sugars: 14g

• Added Sugars: 12g

• Protein: 6g